Bliv undervist af gundlæggeren af Oxygen Advantage: Patrick McKeown!
3-hour Breathing Workshop Taught In Person by Patrick McKeown
What You Will Learn:
– Functional Breathing for Functional Movement
– Simulation of High Altitude Training
– Improve Your Aerobic Capacity
– Delay the Onset of Lactic Acid and Fatigue
– Significantly Reduce Exercise Induced Asthma
– Oxygen Advantage® Practical Breathing Workout
– Using SportsMask to Improve Performance
– Applying the Oxygen Advantage® on a Daily Basis
Suitable for adults of all ages, fitness levels, and health profiles.
Places are limited.